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Potli Massage / Kizhi Wednesday, 26 November 2018

potli-massage

POTLI or KIZHI is an ayurvedic treatment in which warm poulitice filled with herbal powder,cereals,herbal leaves, Njavara rice etc. dipped in particular oils isapplied all over the body in a rhythmic manner, with pressure. By this treatment, body expelstoxins, through sweating.

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Addiction Wednesday, 14 November 2018

addiction

Addiction is a condition in which a person engages in use of a substance or in a behavior for which the rewarding effects provide a compelling incentive to repeatedly pursue the behavior despite detrimental consequences.

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Polycystic Ovary Syndrome (PCOS) Wednesday, 14 November 2018

pcos

PCOS - Is a set symptoms due to elevated Androgens (male harmone) in female
PCOS is most prevalent endocrinopathy

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Leucorrhoea Wednesday, 14 November 2018
leucorrhoea

Leucorrhoea - Excessive discharge of a white, sticky, foul-smelling material from the vagina is called Leucorrhoea. In Ayurveda, Leucorrhoea is known as Shveta Pradar, where Shveta means 'white', and Pradar means 'discharge'.

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Management of Nidranash with Shirodhara Wednesday, 14 November 2018

Management-of-Nidranash-with-Shirodhara

Sleep restores energy to the body and provides relaxation to nervous system. Insomnia is inability to sleep in the absence of external impediments, such as noise, bright light ect. During the period when sleep should normally occurs. Ayurveda described sleep among the three pillar of life. Charak mentioned Anidra in 80 vatavikar.

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What are the benefits of ghee? Wednesday, 14 November 2018

what-are-the-benefits-of-ghee

> What are the benefits of ghee?
> Is ghee fattening for you or is it a source of good fat?
> How much of ghee should one have; how much is too much?
> What happens if you eat too much ghee?
> What should ghee be eaten with/what works with ghee and what doesn't?
> Is ghee good for cough and cold, heart health and digestion?

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Padakalpa or Padabhyangam Friday, 20 July 2018

padakalpa

Abhyangam means the application of sneha (oil) mainly plain or medicated suitable to ones constitution, age, season , particular disease and atmosphere, it is an prophylactic principles mentioned in Ayurveda.It has advised as daily regimen in ayurvedic classic to promote health as it prevents individuals from many diseases.

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SANDHIGATA VATA – DEGENERATIVE JOINT DISORDER AN AYURVEDIC VIEW Monday, 09 July 2018

sandhigata-vata

In the Ayurvedic classics Sandhigata vata is described in concise form. Clinically the description of Sandhigata vata explained in the classical texts is similar to the condition Osteoarthritis in modern science. In old age, all Dhatus undergo Kshaya(degeneration), Thus leading to Vataprakopa and making individual prone to many diseases. Among them Sandhigatavata(osteo arthritis) stands top in the list.

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"BASTI" - THE PRIME TREATMENT IN PANCHAKRMA Wednesday, 13 June 2018

Basti-The-Prime-Treatment-In-Panchakrma

Basti is one of the five procedure of panchakarma in ayurved .It is the prime treatment in shodhana is consider as one of the most important treatment for many disease . classically , it is advocated in the disease of vata . It is mainly of two type vizasthapanabasti or niruhabasti were decoction is major partof basti and anuvasanbasti or snehabasti were oil is a major part of basti.

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Greeshma Rutu Summers Wednesday, 18 April 2018

Greeshma-Rutu-Summers Effects on Body

In summers, due to the increased environmental temperature because of intense sunlight, i.e oiling / lubrication / nourishment / hydration from the body gets depleted.

It is very important in the body for maintaining body strength.

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Management of Amavata (rheumatoid arthritis) with Diet and Virechanakarma Monday, 12 February 2018

rheumatoid-arthritis How to recover from Amavata (rheumatoid arthritis)

Amavata is a disease initially manifests as a gut disorder with symptoms of indigestion and anorexia.

Later the disease is seen to encroach all the tissues, mainly bones, muscles and joints and multiple organs to cause a symptom complex. This condition is often compared to Rheumatoid arthritis of modern day. Some authors have also compared it to stages of gouty arthritis. The disease is formed due to vicious amalgamation of morbid Vata and ama.

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Allergic Rhinitis Friday, 5 January 2018

allergic-rhinitis Around 20-30% of Indian population suffers from allergic rhinitis.
If you sneeze a lot, if your nose is often runny or stuffy or of your eyes, mouth or skin often feels itchy you may have allergic rhinitis, a condition that affects 20-30 % of Indians.

Allergic rhinitis, like skin rashes and other allergies, develops when the body's immune system become sensitized and overreacts to something in the environment that typically causes no problem in most people.

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The concept of Incompatible food on the human body Thursday, 28 December 2017

sinus Virudha Ahar

The concept of Incompatible food in an ayurved called virudha ahar took a while for me to grasp and follow it into my own diet . Incompatible food are everywhere in restaurant, on cooking show and even some cookbooks printed with this unhealthy combinations which are contraindicated according to an ayurved.

When two or three different food substances of different taste, energy and post-digestive effect are combined together for eg. milk with fish , milk with fruits, etc because of this combination agni can become overloaded inhibiting the enzyme system and resulting in production of toxin in the system. There are many such a combination described in an Ayurveda literature but in this article let us discuss about deadliest combination world widely used the milk+fruit or fruit soon after milk and vice versa.

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Sinusitis doesn't have to mean surgery Monday, 18 December 2017

sinus Is Your Sinus Bothering You? - Symptoms, Causes, Treatment, Home Remedy....

The Sinuses or Para nasal sinuses are air filled spaces in the skull. They are located behind the forehead, nasal bones, cheeks, and eyes.

Inflammation of Para nasal sinuses is called Sinusitis (Rhino sinusitis). It can also be defined as inflammation of mucus membrane that lines the Para nasal sinuses. Usually sinuses are filled with air, but when it is infected with bacteria, viruses, etc, it is blocked with mucus or germs and it will ultimately lead to Sinusitis.

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Effect Of Cyclone Ockhi on Health and Environment Tuesday, 5 December 2017

words-matter

HAVE WE EVER WONDERED WHAT MIGHT BE THE REASON FOR SUCH IRRELEVANT CLIMATE CHANGES??

ANSWER TO THIS QUESTION IS "WE" HUMANS

Due to development of civilization, man now needs to be guilty about his activities causing damage to this nature.
In Ayurveda we get references about prayers before cutting any twigs from the plants.

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Hypothyroidism Monday, 20 November 2017

words-matter It is a disease of the thyroid gland affecting metabolic activity of the body. Known as Galaganda in Ayurveda.
Sign & Symptoms :

Vertigo, weight gain, mood swings, tiredness, hair loss, lethargy, menstrual irregularity, sensitivity to cold, dry & rough skin, muscle stiffness & cramps, constipation, hoarseness of voice etc.

Causes :

Inadequate production of thyroid hormones – T3 and T4 – due structural or functional defects of thyroid gland.

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Know Everything about Sharad Ritu.. Friday, 3 November 2017

words-matter

Sharad Ritu may sound like a mystery to us all, but once I shed light on this subject, it may not seem as scary as before. Sharad Ritu is a season that ranges from Mid November to Mid November during which due to the sudden exposure to sunlight after the rainy season, aggravates Pitta Dosha in the body. In simpler terms it gives way to problems such as acidity, headaches, skin diseases etc.

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