Skin Problems Treatment

SKIN PROBLEMS TREATMENT

With summer comes a set of challenges, especially for the skin!
We often associate summers with a beach holiday or pleasant, warm evenings. All of this seems great until we face the horror in store for us. It is that time of the year when our skin becomes itchy and dry. The humidity and pollution result in patches, breakouts and pimples that are difficult to tackle and get rid of.
A mother’s life is filled with responsibilities and roles. With the scorching heat, there is no respite for them. Having a constantly busy schedule, mothers usually end up neglecting their own needs. Now that it is summer season, it is extremely important for the mothers to look after their skin.

Ayurveda Therapies For Skin Problems

UBTAN

Enhances beauty, and also provides definite medicinal values
Duration: 50 minutes.

NAVARAKIZHI

A therapy with ayurvedic oils for the whole body is done
Duration: 45 minutes.

NIRVANA

Total relaxing ritual with a harmonious blend of oil bath therapy
Duration: 100 minutes.

FACIAL

This utterly relaxing facial will soothe your senses
Duration: 45 minutes.

HERB MASK

For pigmentations, scars & wrinkles on the face.
Duration: 30 minutes.

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Here are the 10 skincare tips for mothers:-

1. Have rose ,khus-khus,chandan and saunf water:

In summers, having water mixed with chandan or saunf helps to get rid of the excess heat produced in the body. Excessive heat in the body gives rise to acne and break outs in the skin. Blood purifierschandan and saunf thus, ultimately help in preventing summer boils and sun burns!

2. Keep regular bowel movements:

The frequency of bowel movements plays an important role in summers.The heat and humidity result in unhealthy bowel movements. The bowel helps the body secrete wastes. When toxins are cleared from the body, it reflects on the skin. Incomplete and irregular bowel movements cause acne and pigmentation in the skin. So, it’s best to stay hydrated and maintain healthy bowel movements!

3. Avoid over usage of cosmetics:

We end up using too many cosmetics when it becomes difficult to maintain the usual glow in the heat. However, what we do not realize is the fact that these cosmetics tend to block the pores, thus leading to skin ailments. To maintain a clearer skin during summers, avoid and minimize the use of skin products and get to home- made remedies!

4. Mental health and stability:

When you are already prone to skin problems in the summer season, getting too stressed about anything can lead to greater stress. Not only does it reflect in the behavior of a person, but also in the skin. Immediate effects in the form of pimples and patchy skin is seen on skin. Regular meditation and relaxation are necessary for a clear and healthy skin.

5. Avoid continuous exposure to air conditioner:

Although it may seem relaxing to sit in a conditioned area, away from the outside heat, continuously sitting in an air conditioned room can block the sweat pores. This compels the doshas(toxins) to stay in the body which leads to pimples and boils in the skin.

6. Regular checkups on diseases:

Some diseases might directly or indirectly affect the skin. Diseases like IBS and PCOD lead to acne in the skin. Hence, it is important for all mothers to go for regular checkups and address any disease that can have a negative effect on the skin.

7. Improve your lifestyle:

It may seem soothing to have a cold glass of water immediately after coming from the Sun. However, such habits create blood impurities, which have a direct effect on the skin. Avoid bathing immediately after meals or sleeping immediately after meals to prevent skin issues.

8. Avoid unnecessary medication:

When we encounter rough or dry skin during summers, we often end up using medicines and ointments to prevent them. In this process, the channels are blocked, which develops heat to accumulate in the body. This results in skin allergies and other skin issues. What we also fail to realize is that these medicines contain a huge amount of chemicals which result in pimples.

9. Avoid having incompatible food:

Consumption of virudhahar (incompatible food) leads to many skin diseases. Having hot and cold potency food back to back creates impurities in the blood. For instance, having fish and milk together or having milk and salt together can create imbalances in the body. This then leads to skin ailments.

10. Indulge in Panchakarma and Ayurveda:

A set of five treatment therapies offered by Birla Ayurveda, it is designed mainly for cleansing and detoxifying the body. In a hot, summer day, there could be nothing better than going for a relaxing therapy with great skin results!


The skin depicts the general condition of the body. It is very important to take care of the skin according to the season. There is no doubt about the fact that summer season is a fun and enjoyable season. Don’t let your skin ruin it for you!

During monsoon, according to Ayurveda, body’s internal balance is disturbed which leads to problems of skin, feet and nails.

In monsoon time, we will have-

Let our skin breath normally during Monsoon:-

  • Stay hydrated. Minimum 8 glasses of water intakeon daily basis.(lukewarm water better than cold water)
  • Eat fresh fruits and vegetables
  • Humidity leads to dryness which causes pale and dulllskin. So we need to moisturize the skin regularly. Different sorts of Kashayadhaaras are also advised during this season.
  • For protecting the face use ofNaalpaamaraadioil,Elaadi oil and Kumkumaadi oil would be useful.Apply the oil on the face, keep for 10 minutes and wash it off with luke warm water.
  • Exfoliation of dead skin by udwarthanam treatment would enhance the flow of the skin.
  • Milk is a natural cleanser andcan be applied in the face. Thereafter,facepack made out of Papaya ,Apple,carrotetc can be applied.Mango pulp can also be used as face pack.
  • Instead of soap, use Greengrampowder/ Nimbaadichoornam mix with honey,milk and turmeric powder.
  • Rose water is a good skin toner and natural coolant.
  • Splashing of eye with fresh cold water can boost the health of eyes.
  • Apply Ayurvedic oils like Dhanwantharamkuzhampu,Balaswagandhaadikuzhampuetc.for a minimum of 15 to 20 minutes before taking bath.
  • Keep your feet dry and clean always, to avoid fungal infection.
  • Use open footwareinstead of shoes, so that your feet can breath naturally.
  • Ayurveda Paadakalpa (foot care )will help to protect the feet during monsoon.

AYURVEDA THERAPIES

UBTAN

Duration: 30 minutes

Ubtan therapy enhances beauty, and also provides definite medicinal values by virtue of its antifungal, antibacterial, antiperspirant, deodorant & skin-toning properties. Surrender to the magic of this radiance revealing treatment formulated with flowers, nuts, lentils, sandalwood, turmeric, oils etc. This is ground to a smooth paste mixed with full cream milk & applied by the therapist giving your skin a luminous glow.

BENEFITS:

Gentle and exfoliating, Ubtan therapy activates the blood circulation without harming the fine capillaries, leaving skin soft, silky and smooth.

NAVARAKIZHI

Duration: 45 minutes

A therapy with ayurvedic oils for the whole body is done in the first phase of this treatment. This is followed by therapy with warm rice (medicinal rice, Navara) bags dipped in milk and herbal decoction.

BENEFITS:

This treatment nourishes tissues, softens and moisturizes the skin, enhances complexion, strengthens body muscles and cures the stiffness of the joints.

NIRVANA

Duration: 100 minutes

Nirvana is a total relaxing ritual with a harmonious blend of oil bath therapy, Shirodhara and herbal face pack. This special treatment begins with a full body therapy with various rhythmic therapy strokes. A stream of lukewarm oil on your forehead whisks you away to a world of true bliss. Nirvana includes an utterly relaxing facial as the final stage.

BENEFITS:

Improves health of your hair, de-stresses, relaxes stiff muscles, tones the body, restores the natural luminosity of complexion, revitalizes tired and dull skin, ultimately leading to a smoother, silkier body

FACIAL

Duration: 45 minutes

Let the ancient tradition of Ayurveda calm your mind, as we cleanse and balance the skin. This utterly relaxing facial will soothe your senses, while treating skin with a blend of essential oils. This includes a cleansing, steaming, face therapy rituals and face pack. Various oils /creams and face packs are used according to the skin type, Vata, Pitta or Kapha.

BENEFITS:

This utterly relaxing facial will soothe your senses, while treating skin with a blend of essential oils.

HERB MASK

Duration: 30 minutes

For pigmentations, scars & wrinkles on the face / neck / breasts / stomach / hands / legs.

BENEFITS:

Herbal face masks will infuse all the natural nutrients into your skin so you have a refreshing, healthy glow.

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