SKIN PROBLEMS TREATMENT
With summer comes a set of challenges, especially for the skin!
We often associate summers with a beach holiday or pleasant, warm evenings. All of this seems great until we face the horror in store for us. It is that time of the year when our skin becomes itchy and dry. The humidity and pollution result in patches, breakouts and pimples that are difficult to tackle and get rid of.
A mother’s life is filled with responsibilities and roles. With the scorching heat, there is no respite for them. Having a constantly busy schedule, mothers usually end up neglecting their own needs. Now that it is summer season, it is extremely important for the mothers to look after their skin.
SKIN PROBLEMS TREATMENT
With summer comes a set of challenges, especially for the skin!
We often associate summers with a beach holiday or pleasant, warm evenings. All of this seems great until we face the horror in store for us. It is that time of the year when our skin becomes itchy and dry. The humidity and pollution result in patches, breakouts and pimples that are difficult to tackle and get rid of.
A mother’s life is filled with responsibilities and roles. With the scorching heat, there is no respite for them. Having a constantly busy schedule, mothers usually end up neglecting their own needs. Now that it is summer season, it is extremely important for the mothers to look after their skin.
Ayurveda Therapies For Skin Problems
UBTAN
Enhances beauty, and also provides definite medicinal valuesDuration: 50 minutes.
NAVARAKIZHI
A therapy with ayurvedic oils for the whole body is done
Duration: 45 minutes.
NIRVANA
Total relaxing ritual with a harmonious blend of oil bath therapy
Duration: 100 minutes.
FACIAL
This utterly relaxing facial will soothe your senses
Duration: 45 minutes.
HERB MASK
For pigmentations, scars & wrinkles on the face.
Duration: 30 minutes.
In Monsoon Time, We Will Have-
- Low level of digestive power
- Low immunity level
- Low body strength level.
Let Our Skin Breath Normally During Monsoon:-
- Stay hydrated. Minimum 8 glasses of water intake daily basis. (lukewarm water better than cold water)
- Eat fresh fruits and vegetables
- Humidity leads to dryness which causes pale and dull skin. So we need to moisturize the skin regularly. Different sorts of Kashayadhaaras are also advised during this season.
- For protecting the face use of Naalpaamaraadioil, Elaadi oil and Kumkumaadi oil would be useful. Apply the oil on the face, keep for 10 minutes and wash it off with lukewarm water.
- Exfoliation of dead skin by udwarthanam treatment would enhance the flow of the skin.
- Milk is a natural cleanser and can be applied to the face. Thereafter, a face pack made out of Papaya, Apple, carrot can be applied. Mango pulp can also be used as a face pack.
- Instead of soap, use Greengrampowder/ Nimbaadichoornam mix with honey, milk, and turmeric powder.
- Rosewater is a good skin toner and natural coolant.
- Splashing of eyes with fresh cold water can boost the health of the eyes.
- Apply Ayurvedic oils like Dhanwantharamkuzhampu, Balaswagandhaadikuzhampuetc. for a minimum of 15 to 20 minutes before taking bath.
- Keep your feet dry and clean always, to avoid fungal infection.
- Use open footwear instead of shoes, so that your feet can breathe naturally.
- Ayurveda Paadakalpa (foot care) will help to protect the feet during the monsoon.
Here Are The 10 Skincare Tips For Mothers:-
- Have rose, khus-khus, chandan and saunf water
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Keep regular bowel movements
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Avoid over usage of cosmetics
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Mental health and stability
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Avoid continuous exposure to an air conditioner
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Regular checkups on diseases
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Improve your lifestyle
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Avoid unnecessary medication
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Avoid having incompatible food
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Indulge in Panchakarma and Ayurveda