Shirodhara is an Ayurvedic treatment in which there is gentle pouring of liquids over the forehead for a specific period of time.
Shirodhara comes from the two Sanskrit words, “Shiro” (head) and “Dhara” (flow).
Liquids used in shirodhara depends on the disease that is been treated. Medicated oils, medicated buttermilk, milk, plain water, coconut water etc. are mainly used in Shirodhara.