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Best Ayurvedic Medicines for Phlegm

Although the common cold is normally not hazardous, it can nonetheless make you feel uneasy and interfere with your everyday activities, especially if phlegm is present. In addition to seasonal variations, several other variables can contribute to phlegm buildup in the chest. Let us learn about the best Ayurvedic medicines for phlegm.

It may also be a sign that your airways are irritated if you cough up more phlegm than usual. This narrows the airways, which may possibly trigger asthmatic symptoms.

It is commonly acknowledged that ayurvedic remedies can significantly improve several medical issues. Early descriptions of Ayurvedic treatment for phlegm and cough can be found in the Vedas, ancient Hindu writings.

Here are some of the best Ayurvedic

medicines for phlegm


Tulsi leaves can be consumed uncooked and help clear mucus from a cough. Boil some water along with a few tulsi leaves to make tulsi kadha. Add four peppercorns and a teaspoon of grated ginger. Add a dash of salt and bring to a boil. Serve it hot with a squeeze of lemon.


Turmeric, which is renowned for its multiple therapeutic effects and health advantages, mostly consists of curcumin. Turmeric has medicinal and anti-inflammatory effects, including the ability to relieve inflammation. You can drink turmeric in tea, milk, or turmeric water.


Since honey has antibacterial and antifungal properties, it is the best remedy for cough and sore throat. It also possesses antiseptic qualities, according to Ayurveda, which aids in boosting the immune system and preventing infections. Mix a pinch of black pepper with a teaspoon of honey before eating. Honey soothes the throat, while pepper cools the mucous membranes.


The anti-inflammatory, antibacterial, and expectorant properties of onions help to reduce throat mucus. Additionally, it boosts immunity and hastens the healing process. A small onion should be finely chopped and left with two spoons of sugar for 30 minutes. Take a spoonful of this mixture every two to three hours.


A traditional treatment for cough and sore throat, Yashtimadhu has a wide range of advantages. Its Ayurvedic remedies are used to cure liver ailments, skin infections, and respiratory issues. It has a reputation for offering relief from ailments like cough and bronchitis.

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