What is Ayurveda & Why Ayurveda

What is Ayurveda?

The word comes from the Sanskrit terms Ayur (life) and Veda (knowledge). The word Ayurveda is derived from AYUR and VEDA. AYUR means life VEDA means science or knowledge. Ayurveda means the science of life.

Ayurvedic medicine (“Ayurveda” for short) is one of the world’s oldest holistic (“whole-body”) healing systems.

Ayurveda is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of alternative medicine. It was developed more than 3,000 years ago in India. In countries beyond India, Ayurvedic therapies and practices have been integrated into general wellness applications and in some cases in medical use.

Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means. It stems from the ancient Vedic culture and was taught for many thousands of years in an oral tradition from accomplished masters to their disciples. Some of this knowledge was set to print a few thousand years ago, but much of it is inaccessible. The principles of many of the natural healing systems now familiar in the West have their roots in Ayurveda, including Homeopathy and Polarity Therapy.

Some of the benefits of Ayurvedic Treatment are listed below:

1) Fewer side effects
2) Safe mode of treatments
3) Cure is reliable
4) Reduce stress
5) Hormonal balance
6) Cleanses the body
7) Reduce symptoms of illness and disease
8) Overall balance
9) Healthy and glowing skin
10) Improved immunity

To be precise, Ayurveda is useful in all walks of life. What everyone knows in general about Ayurveda is just a fraction of what Ayurveda exactly offers.

You don’t have to be diseased to start with Ayurveda in the first place. Ayurveda is age-old wellness science, which because of our ignorance has been left behind as Ayurveda specifically mentions each and everything one must do since birth to lead a healthy life. Right from one is conceived what all mother must do or not do, as it’s about the baby and not just mother. That’s where Ayurveda thinks at the micro-level and yeah it’s where one needs Ayurveda.

After birth, the sitting, eating, weaning, each and every development milestones is well explained and a proper procedure to be followed is prescribed by Ayurveda. Popularly known as Sanskars, from birth till death.

Well now that we have been introduced to life, Ayurveda steps in as, “Dincharya” & “Rutucharya”. Dincharya Diet and actions one should follow in a day right from brushing teeth to going to bed at night.

Panchkarma, popularly known as detoxification procedures, is not just meant for treatment part but also for annual cleansing of the body to keep one healthy. Just to simplify its servicing of your body.

Much said about prevention or being healthy and Ayurveda, as I can still go on and on and on… But let’s start with the treatment part.

Obviously, Ayurveda can be useful at any point in any disease. Usually, people turn towards Ayurveda when they have exhausted all their options and the only hope remaining is Ayurveda. Just for the information, Ayurveda does have medicines that act faster enough to rely on an emergency, so no more just chronic stuff.

Well, again where modern science gives up hopes, presenting with surgeries with no guarantees as to the last option Ayurved works wonders in Chronic Diseases.

Going for surgery with no guarantee of cure, Ayurveda makes sure that the situation doesn’t get worsen always aiming at curing the ailment.

Why is Ayurveda Important?

Why Ayurveda is important? The fundamental concept of Ayurveda is to maintain health. Ayurveda does not look at the disease. It looks at the host and [an individual’s] vulnerability,”

The system of Ayurveda looks at a man as a part of nature and the entire cosmos, in contrast to allopathy which looks at a man as an individual. Prevention is preferred to cure in Ayurveda and like in allopathy, prevention is not restricted to immunization to certain diseases but to an entire methodology of right living.

Recently, the awareness and thus fear of toxicity to allopathic drugs and the high cost of healthcare are causing an increasingly large number of people to seek alternatives. Rather than competing and veering towards Western medicine, the Ayurvedic scientists should work to enhance the core competency of Ayurveda without compromising its fundamental principles.

Ayurveda proceeds from an understanding of unchanging laws of the universe rather than merely follow human invention. That’s why the principal methods of Ayurveda remain constant for years. The universe as well as our body is made up of five elements as earth, water, air, fire, ether. The human being is a replica of the greater world. The three forces in the external world are the sun, moon, and wind that governs all the process of nature. Same as vaat , pitta, and kapha in our body.

Ayurveda is not only a system of medicine in the conventional sense of methodology for treating diseases but it is a way of life that teaches us how to maintain health and improve both our energy and our awareness, how to live life to our full human and spiritual potential. Ayurveda treats the human being as a whole combination of body, mind, and immortal soul. It always considers the psychological and spiritual dimensions along with the healing of physical dimensions promotes understanding the effect of all our actions from waking up in the morning, eating, sleeping, work, study, prayer, meditation.

When we look around we see clearly that there are tremendous variations among human beings both physically and psychologically. Ayurveda considers both health and happiness. That’s why patients having the same complaints may differ in treatment according to their body constitution involved.

Thus Ayurveda is both art and science, showing us not only the principle of right living but also the key to creating a style of living that makes us happy. Ayurveda regimes of right living are designed for the achievement of a long, healthy, active life relief from pain and disease.

Thus if you want to give yourself natural cleansing to get rid of illness and disease “AYURVEDA DEFINITELY WORKS.”

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