Does a clump of thin hair twist up in your brush every time you comb your hair? We absolutely understand how you feel. When the bulk of hair products available have been altered or chemically leached, how can you utilise them correctly? We are so fortunate that the wise men and women of ancient India have left behind their amazing Ayurvedic wisdom for us!
So let’s discover how Ayurveda might support you in maintaining and growing back your hair. Ayurveda offers a wide variety of therapeutic approaches and herbal medicines in addition to holistic health practices. It offers you potent, all-natural medications that strengthen your body’s innate capacity to grow hair while having no adverse side effects.
Causes of hair fall
Hair loss can be brought on by a number of circumstances, such as:
- Unsuitable nutrition
- An inconsistent and irregular lifestyle includes late nights and long hours.
- Environmental factors include pollution and climate change.
- Stress, stress, not getting enough sleep, and anxiety
A surplus of toxins may accumulate in the body as a result of these factors. According to Ayurveda, hair loss is closely related to the health of your bone tissue. Hair loss is a common side effect of deteriorating bone tissue.
These are the Ayurvedic Treatment for Hairloss and Regrowth
Our Ayurvedic centres offer a range of treatments. Using various oils to thoroughly clean yourself can also be beneficial. Here are some treatments to help you develop a healthy head!
Shirodhara
The terms “Shiro” and “Dhara” denote, respectively, the head and flow. Warm oils are poured over your head as you receive massage therapy. Greater blood flow and hair growth are encouraged by this. One of the finest Ayurvedic treatments for hair loss is this.
Shiro Abhyanga
Here, oils such as Neelabhringadi Thailam, coconut, and Til are used to massage the head (sesame seed). The scalp and roots are hydrated as a result. It will help stop the heating up of the scalp and hair ageing in addition to replenishing your sensory organs. Your coolness endures. Additionally, it supports hair follicles and enhances nerve endings. The hormones are released to keep you happy. This Ayurvedic hair loss therapy assists you in overcoming your hair loss troubles by enhancing blood flow to your nerve ends.
Shirolepa hair pack
To help cool the head, a paste is placed on the entire scalp of your head during this hair pack. This Ayurvedic treatment for hair growth lessens hair loss, manages frizz, fixes split ends, and helps with dandruff removal. Additionally, it aids in treating a number of ailments like migraines, insomnia, and headaches. Your body’s ability to expel pollutants is increased along with the texture of your skin thanks to improved blood circulation.
Herbs
Among the herbs, you can use are aloe vera, curry leaves, hibiscus, amla (gooseberry leaves), methi (fenugreek leaves), coconut oil, and til (sesame seeds) oil. They are advantageous to the head. These plants can be consumed or used topically on the head. Find out how to utilise these herbs as cleaners and packs for your hair.
Hair cleansers
- Shikakai – You might be able to get rid of surplus oil from your scalp using this natural cleaner. If your hair is already frizzy and dry, combine this with Reetha (a soap nut related to Shikakai), Amla, and hibiscus.
- Aloe vera – Apply some fresh gel to the scalp, give it some time to sit, and then rinse it off. For a hot head of hair that is accompanied by redness, irritation, rashes, or scalp pimples, this cool and soothing scalp cleanser is beneficial.
- Amla or Indian gooseberry – This can be used as a paste or mixture, with tea, Reetha, or Shikakai.
Whether you choose topical remedies or a more all-encompassing strategy with diet and lifestyle changes, Ayurveda offers a holistic and basic approach to treating your hair loss issues by addressing the core cause. Birla Ayurveda aids you in solving your issue and revitalises your hair.
